Mindfulness Monday☮️Make a Change (Part 2 of 2) 12/3/2019 How To Cope and Fight (SAD) Seasonal Affective Disorder

Welcome Back to the continuation of "Mindfulness Monday ☮️ Make a Change" - (Part 2), Original post can be read here:  https://beckiesmentalmess.wordpress.com/2019/12/02/mindfulness-monday%e2%98%ae%ef%b8%8fmake-a-change-part-1-of-part-2-symptoms-of-sad-seasonal-affective-disorder-12-3-2019-part-2-how-to-cope-and-fight-sad/ Okay, in my previous post, we all determined that (SAD), Seasonal Affective Disorder sucks.  Listen, I could try to sugar coat this, but why bother.  (SAD) is exactly just that.  It's sad to... Continue Reading →

The Monday Peeve #12 – 12/2/2019

Hello, All!  Each Monday, Paula, of "Light Motifs II", post her series, The Monday Peeve, which is one of my favorite series on Monday.  Why? So simple an answer...Let that shit go!  Just get it all out of your system and start the week off fresh. UGH!  That white crap is falling from the bleakest of... Continue Reading →

Blogging Insights #9 -Blog Related Stress

Hello, All!  Dr. Tanya, of "Salted Caramel", has a new set of questions for bloggers, on her series, Blogging Insights. Blogger Burnout You must have come across this term in posts about blogging. Today’s topic is completely opposite of last week’s Blogging Insights when we discussed being grateful for blogging. This goes to show what a... Continue Reading →

Mindfulness Monday☮️Make a Change (Part 1 of Part 2) Symptoms of (SAD) Seasonal Affective Disorder – 12/3/2019 (Part 2) How To Cope and Fight (SAD)

"Those who expect moments of change to be comfortable and free of conflict have not learned their history." ~ Joan Wallach Scott ~ Hello, All! Welcome back to "Mindfulness Monday ☮️ Make a Change", and the month of December.   Welcome to the change in weather, Big Time! A large group of people within the mental... Continue Reading →

October 2, 2019 “Working On Us” This Week’s #17 Blogging Community Mental Health Series Topic: S.A.D. Seasonal Affective Disorder

Hello, All! Welcome back to “Working on Us” – A series that represents people with mental health illnesses/disorders.  ~💚~ (Special note: My apologies for skipping last weeks "Working on Us", due to the unforeseen beam from the mothership striking my brain cells, last week could not take place.  Thank you for your patience). 🤯 ~💚~... Continue Reading →

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