Mindfulness Monday ☮️ Make a Change

Hello, My Blogging Buddies! Take a look at this picture above.  Do you ever feel like you're going mad with all that is happening around you?  The feeling of overstimulation, frustration, annoyance, and irritability?   Yeah, me too.  All of us seem to go through moments of calm, then BAM!  Your world all of sudden comes... Continue Reading →

Mindfulness Monday ☮️ Make A Change

Hello, All!  Happy Monday,  I hope that all of you enjoyed this past weekend and are fully relaxed and that your batteries are recharged for the upcoming week ahead of us. Last week, I shared something rather personal and a bit unpleasant with you in regards to my self-care routine.  For the majority of last... Continue Reading →

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