Mindfulness Monday☮️Make a Change (Part 2 of 2) 12/3/2019 How To Cope and Fight (SAD) Seasonal Affective Disorder

Welcome Back to the continuation of "Mindfulness Monday ☮️ Make a Change" - (Part 2), Original post can be read here:  https://beckiesmentalmess.wordpress.com/2019/12/02/mindfulness-monday%e2%98%ae%ef%b8%8fmake-a-change-part-1-of-part-2-symptoms-of-sad-seasonal-affective-disorder-12-3-2019-part-2-how-to-cope-and-fight-sad/ Okay, in my previous post, we all determined that (SAD), Seasonal Affective Disorder sucks.  Listen, I could try to sugar coat this, but why bother.  (SAD) is exactly just that.  It's sad to... Continue Reading →

Blogging Insights #9 -Blog Related Stress

Hello, All!  Dr. Tanya, of "Salted Caramel", has a new set of questions for bloggers, on her series, Blogging Insights. Blogger Burnout You must have come across this term in posts about blogging. Today’s topic is completely opposite of last week’s Blogging Insights when we discussed being grateful for blogging. This goes to show what a... Continue Reading →

“Similarities” (Poem)

"Similarities" (Poem)   notebooks scratchpads journals all obtain the words that linger  and visit throughout the evening hours, sleepless, images surface brighter than the stars that illuminate the darkest and loneliness of night Words phrases cliches' distance between two writers who share the duplicate pen creations are birthed and tapped upon a screen, shared for... Continue Reading →

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