October 9, 2019 “Working on Us” Week #18 Mental Health Blogging Community Mental Health Series, Topic: PTSD/CPTSD – Post Traumatic Stress Disorder/Complex Post Traumatic Stress Disorder

Hello, All! Welcome back to “Working on Us” – A series that represents people with mental health illnesses/disorders.  ~💚~ Before I begin Week #18, I’d like to share with you all the participants that had responded to Week #17, Topic: S.A.D. - Seasonal Affective Disorder. There were bloggers that not only suffered from S.A.D. but... Continue Reading →

July 24, 2019 “Working on Us” This Weeks Mental Health Prompts for Blogging Community: Week #8 Narrative and Photo Prompt – Topic: Overcoming Anxiety/Panic Attacks/Manic Episodes

Hello, All! Welcome back to “Working on Us” – A series that represents people with mental health illnesses/disorders.  ~💚~ Before I begin Week #8, I’d like to share with you all the participants that had responded to Week #7 – Topic: Suicide/Suicidal Ideation.  I’m so proud of all of them because it takes courage to... Continue Reading →

Mindfulness Monday ☮️ Make a Change

  Hello! Happy Monday to Each and Every One of YOU! This week, on "Mindfulness Monday" I'd like to cover the topic of Balance.  (I don't mean balancing your checkbook either. 😉)    Speaking from personal experience, a balance was not a strong suit of mine back in the day.  In fact, I was way off... Continue Reading →

Blog at WordPress.com.

Up ↑