Mindfulness Monday☮️Make a Change (Part 1 of Part 2) Symptoms of (SAD) Seasonal Affective Disorder – 12/3/2019 (Part 2) How To Cope and Fight (SAD)

"Those who expect moments of change to be comfortable and free of conflict have not learned their history." ~ Joan Wallach Scott ~ Hello, All! Welcome back to "Mindfulness Monday ☮️ Make a Change", and the month of December.   Welcome to the change in weather, Big Time! A large group of people within the mental... Continue Reading →

Tomorrow is always another day 😌

Hello, Everyone... I thought I would be able to get right back on today after my appointment with my psychiatrist, but that doesn't seem possible.  Between not sleeping a wink last night and feeling very anxious for most of the week.  I've decided that I'm going to take the rest of the day off. I... Continue Reading →

August 14, 2019 “Working on Us” This Weeks Mental Health Prompts for Blogging Community: Week 11 Topic: Therapy/Emotional Support Animals (Pets)

Hello, All! Welcome back to “Working on Us” – A series that represents people with mental health illnesses/disorders.  ~💚~ Before I begin Week #11, I’d like to share with you all the participants that had responded to Week #10 – Topic: Social Media Affects.  This topic was suggested by Michelle of "Borderline & Beyond" I'm sure... Continue Reading →

Blog at WordPress.com.

Up ↑