Original Post by “Happy Mentality” – Have to love the positive vibes!
I am a great believer in the power of positivity.
I think my Dad instilled this in me over the years as he struggled with anxiety and it really worked for him.
Positive affirmations. A statement you may say to yourself in order to relieve stress and enable you to get through a stressful situation. A positive affirmation may help you to overcome negative and self-sabotaging thoughts.
And the best news? They are easy to remember and easily adaptable.
- I am in charge of how I feel, and today I choose happiness.
Often I feel like my emotions control me. So it helps to remind myself that I’m in control of my feelings.
2. I am enough
It sometimes feels like I must constantly improve myself to prove my worth to everyone I meet. As a high achiever I have a competitive streak that can make life a competition with…
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