😥 July 7, 2019: Quote of The Day & My Thoughts

Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water. - Christopher Morley

~*~

“It’s so difficult to suppress our emotions, in fact, it’s unhealthy.  Shed your tears, feel that release, and breathe thereafter.  Crying is natural, there is nothing to be ashamed of.  Once you’ve completed a good cry, relax, and regroup.  You’ll feel so much better releasing all that pent up angst and hurting inside of you.”

~ Beckie Cutler ~

 

BC 2019

Credit Quotes: Brainy Quotes and Me, Myself & I

19 comments

  1. I’m an emotional guy, I cry a lot, and there’s been a lot to cry about. I always feel better afterwards. Long ago, I used to get scared, but now I know it’s all part of the the process of recovering, and I cope well these days

    Liked by 1 person

  2. I might add that crying does NOT make one “weak”. My ex had a real macho idea that crying made a man weak. He even passed this ridiculous notion to our daughters. IMO, it takes more strength to recognize and display your emotions than to stuff them down and hide them.

    Liked by 1 person

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