~🌼~ Working on Me ~🌼~ (Self-Help) & Mental Health Awareness Month!πŸ’š You’re All Invited to “Mental Mingling!”πŸ’š

Hello, All! Happy “Hump Day!” & Happy May! (finally)

May is Mental Health awareness month

This is also Mental Health Awareness Month!

Although a great number of us in the mental health community here on WordPress discuss this regularly, May is the month where it seems to be more prevalent.Β  I for one am proud to be part of this community because I’m in damn good company! πŸ’š

 

Image result for picture of self help

I figured I’d get this part out of the way first… My mindfulness to self-care.Β  As soon as I woke up, I washed my face, brushed my teeth, and brushed my hair into a ponytail.Β  I didn’t take a shower, being that I only took one yesterday.Β  I look at it this way… How could I possibly get that disgusting overnight?Β  Not likely.Β  I do, on the other hand, have a facial mask with my name on it for later.

Creating a healthy mindset is an investment in your overall wellbeing. Make sure you take the steps in order to ensure that you take the holistic approach. | self care coach, self care ideas, healthy mindset, mental health, healthy mindset, self care rout

I am extremely proud to say that this past Sunday, marked three weeks since I started my eating healthier lifestyle.Β  I have stuck with it, no cheating on chocolate and foods that aren’t good for me.Β  ‘This seriously is a huge thing for me, so I will give myself high Kudos! to stick with it!’Β Β 

Part of self-help and self-care and the victories no matter how big or small, are something you have to give yourself credit for.Β Β 

Having a mental illness is like parts of you being chipped away or stolen.Β  When we regain some of what we have lost over time, it’s like finishing a race to the finish line.Β  But, it’s a daily battle to get there.

Again… Be kind to yourself! Celebrate all that is you!Β  You are trying your best, so give yourself a pat on the back!Β Β 

Creating a healthy mindset is an investment in your overall wellbeing. Make sure you take the steps in order to ensure that you take the holistic approach. | self care coach, self care ideas, healthy mindset, mental health, healthy mindset, self care routines #carleyschweet #selfcareideas #healthymindset

Okay, there are some bloggers I know very well that have created series to introduce new mental health bloggers to the community, for which I give them a round of applause to.Β  I myself,Β  have met some new bloggers through this process and I have to admit, this is a great way to get to know new people and welcome them!

Image result for picture of the word invite

Since it is Mental Health Awareness Month, I’d like to invite all of you to “Mental Mingling!”Β Β 

 

Rules: In the comment section of this post, leave your name, name of your blog site, and a link.Β Β 

 

Each week, I will share your blog site here on my site, and the rest is pretty much up to you.Β  What a great way to Mingle right?Β  Make acquaintances, make friendships, be part of a supportive team within the mental health community, share stories, share your journey, be a part of something truly special.

Mental health warrior unbreakable by amberjoseph

 

“Mental Mingling!” will feature each Friday for the entire month of May!Β  Please enter and let’s all meet!

 

Thank you, all in advance!

Take Care & God Bless!

Beckie πŸ’š

 

 

BC 2019

Credits: Google Images & Pinterest

 

 

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