“… In silence might be the privilege of the strong, but it was certainly a danger to the weak. For the things, I was prompted to keep silent about were nearly always the things I was ashamed of, which would have been better aired…”
~ Joanna Field ~
“It is said, ‘We are only as sick as the secrets we keep.’ There is so much truth in that statement. When I was younger, I was always told to stifle my emotions, ‘don’t cry or I’ll give you something to cry about.’ was one of my favorites. Not! It’s okay to share your feelings and emotions. Never fear them. Your emotions are validated amongst your peers, especially in this forum.”
~ Beckie Cutler ~
Question: Do you feel more comfortable writing about your feelings or discussing them with someone? Depending on which one you pick, why?
[Source: Each Day a New Beginning ~ Karen Casey ~*~ Psychology Today]