REBLOG: “Emerging From The Dark Night” – I really wanted to share this piece that Deborah wrote. I certainly needed to. 🙂
Learning to take action can often be the antidote to some of our pain and ills especially when we suffer anxieity or depression. I remember being a bit affronted when I first joined a local Al Anon group for families and friends of alcoholics after my marriage ended to hear the saying ‘when I got busy I got better.’ To me that seemed like a recipe for avoiding feelings and not being with the deeper truth inside a soul. Most certainly at times we just need to be and to open up to what is really going on deeper down inside us but there are also those times when it is most important to actually take action to make things better or fix or solve a problem that CAN be changed.
There is also a time to stop wallowing or ruminating over and over on the unsolvable problem or person…
View original post 464 more words