šŸ¦‹ Tuesday Affirmation šŸ¦‹

10 Hidden Anxiety Triggers You Need to Avoid

There is always plenty to do during the course of a day and week.Ā  I allow myself to take things in stride for my well being, and not burn myself out to the point of suffering more anxiety to run its course. I need to be kind to my mind and body.



[Affirmation source courtesy of Pinterest]

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