Monday Affirmation ~*~ Recognizing Feelings ~*~

Happiness is more of a direction than a zip code or the height of an achievement. With that in mind, I penned these self-care affirmations to help the both of us walk in the direction that feels good in our hearts, rather than get stuck on what's "not perfect" or hasn't yet met the standards we set for ourselves. I've found that if I'm headed in the right direction, my past and my future alike benefit from my presence.

Experiencing feelings and emotions can be a challenge.  If I am feeling sad, I just let those tears flow.  I don’t stifle my feelings, because they are my feelings to feel.

 Today, I will watch myself and listen to myself as I go through my day.  I will not judge myself for what I am feeling, and I won’t beat myself up for feeling what I am feeling today or any other day in the future.  I’m human, not a superhero.



[Source: Quote courtesy of Pinterest]

4 thoughts on “Monday Affirmation ~*~ Recognizing Feelings ~*~

Add yours

Leave a Reply to Cancel reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at

Up ↑

%d bloggers like this: