Experiencing feelings and emotions can be a challenge. If I am feeling sad, I just let those tears flow. I don’t stifle my feelings, because they are my feelings to feel.
Today, I will watch myself and listen to myself as I go through my day. I will not judge myself for what I am feeling, and I won’t beat myself up for feeling what I am feeling today or any other day in the future. I’m human, not a superhero.
[Source: Quote courtesy of Pinterest]