REBLOG: An awesome post by Christy, “When Women Inspire” – Women need to take care of themselves better. Love this post!
Women are often last on their list of priorities. You’ll probably help out family, friends, a boss, and colleagues daily before taking care of your own needs. Getting into the habit of putting yourself last is a surefire route to fatigue, stress, and an array of other health issues. To keep going at a fast pace, ensure that your own well-being comes first, much like the plane safety rules of putting your breathing mask on before putting one on your child. You can’t look after those who matter the most if you don’t take care of yourself first. So, now is the time to form great lifestyle and health habits that put you as the focal point, before others.
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