Sleep Cycle & the Brain, Mind and Body connection


Before I get into the meat and potatoes, I think it will be of some benefit to get an overview and an understanding of the sleep cycle and what the brain does and how the body and mind responds needs to be explained through the eyes of science. The only thing that science has not measured is what takes place in the mind. We need to recognize that the scientific community still has not come up with a proven hypothesis of the existence of the mind. It is still a subject of debate that the mind and brain are one, or that the mind is separate nonphysical aspect of our existence. I have taken the position of the latter. I have taken this position because of my experiences.
When we lay our heads down to sleep a five stage process takes place. In addition to the five stages a process…

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